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Mental health essential component of healthy life, say Sindh governor, CM

Sindh Governor Syed Muhammad Nehal Hashmi and Sindh Chief Minister Syed Murad Ali Shah have said that mental health is an essential component of a healthy life. In their separate messages on World Mental Health Day, they stressed the need for raising awareness about mental health and understanding about related issues. They said that instead […]

The Sindh Governor and Chief Minister have stated that mental health is a crucial part of a healthy life. They emphasised the importance of raising awareness and understanding about mental health issues on World Mental Health Day.

World Mental Health Day is celebrated annually on October 10, and was initiated by the World Federation for Mental Health in 1992. According to the Dubai Health Authority, certain activities can positively impact mental health, including checking in with oneself, practising self-care, and unplugging from devices.

The Sindh Governor, Syed Muhammad Nehal Hashmi, and Chief Minister, Syed Murad Ali Shah, have stressed the need for awareness about mental health. The Dubai Health Authority has suggested activities such as journalling, reading, walking, and meditating to help maintain mental well-being.

Brief written by urgent.news from Daily Times, Gulf News — 2 reports on this story. Machine-written — may contain errors; check the original before relying on it.

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