What's breaking now, across thousands of outlets.
(Francesco Carta fotografo/Moment/Getty Images) Not all fruit products are created equal. Don't miss a story, subscribe here.
We haven't written up this one. ScienceAlert has the full story — the link below goes straight to it.
"Exercise is medicine" is a commonly quoted phrase. But as is so often the case with medications, more is not always better. What counts as too much exercise, and how can it affect the heart? Does running a marathon or competing in an Ironman triathlon boost your health, or might it do the opposite?
Birds are not only beautiful to look at and listen to; they also play important roles in nature. They eat pests and disperse seeds. They are generally considered indicators of a healthy environment. When birds thrive, soil and water quality often benefit as well.
