The gap between knowing better and doing better, and how to close it
Most of us can recite the benefits of exercise, gratitude, and patience while doing none of it. Tal Ben-Shahar calls this the Knowing-Doing gap, and our typical interventions, like retreats and month-long overhauls keep it open. This video The gap between knowing better and doing better, and how to close it is featured on Big Think .
We haven't written up this one. Big Think has the full story — the link below goes straight to it.