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Scientific Reports, Published online: 23 August 2026; doi:10.1038/s41598-026-67856-5 Dynamic change in body fat percentage and the risk of diabetes mellitus: a longitudinal analysis
We haven't written up this one. Scientific Reports has the full story — the link below goes straight to it.
By Zanita Careem Dr. Zacky Haniffa, Secretary to Sri Lanka College of Cardiology at Durden’s Hospital, is a distinguished Royal College alumnus who graduated from the University of Colombo and…
Cottage cheese is having a moment. It's being added to dips, mixed into batters and even used in pizza and brownies. It's touted as a high-protein food that can help people build muscle and lose fat.
Here’s how to differentiate between common types of pain and what experts recommend for managing them.
A sudden ‘catch’ or sharp pain in the lower back is common and often occurs after bending, lifting, twisting, prolonged sitting, or an awkward movement. It may be due to muscle strain or stiffness, but persistent or severe pain should be evaluated.
