Common phenomenon: Morning sickness: What helps now and when to see a doctor?

Almost three-quarters of expectant mothers experience nausea and vomiting in early pregnancy, typically between weeks 5 and 14. According to Ingolf Juhasz-Böss, Medical Director of the Women's Health Clinic at the University Hospital Freiburg, this is usually not dangerous for the unborn child but can be uncomfortable for the mother.

Various methods can help alleviate symptoms, including eating small, frequent meals, avoiding triggers like strong smells, and trying techniques like acupressure or ginger tea. However, women should consult their doctor before taking any medication or trying new remedies. Medical attention is necessary if symptoms persist beyond week 16, or if accompanied by severe vomiting, weight loss, or inability to keep food or fluids down.