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Cardiologist Dr. Saleh Al-Ghamdi stresses that cutting back on sugar is essential for managing blood pressure, citing insulin resistance as a major factor.
We haven't written up this one. Ajel English has the full story — the link below goes straight to it.
Farasan Islands Reserve has cemented its global standing with three major international accreditations for nature conservation and biodiversity.
Kakamega Senator Boni Khalwale has revealed that he personally asked President William Ruto not to attend the burial of his late wife, Gloria Sekeiyan Khalwale.
BUDGET airline Ryanair says Spain’s state-run Enaire air traffic control network is now worse than its French equivalent and has demanded urgent measures from the government. It’s the latest attack
Chhatrapati Sambhajinagar: A couple and their 19-year-old son fell to their deaths from a hill while the parents attempted to stop the teenager from committing suicide in Maharashtra's Chhatrapati…
Kuwait’s Interior Ministry will end automatic extensions for entry visas and leave permits from September 1, 2026. The ministry said normal legal validity periods and procedures for visas and permits…
Indonesia’s National Narcotics Agency (BNN) said on Friday that the seizure of 2.6 tons of liquid methamphetamine ...
