What is singer Sung Si-kyung eating to maintain his weight loss?
com. Singer Sung Si-kyung, who recently made headlines after losing 10 kilograms in just over two months, has revealed how he is maintaining his weight — and eggs are at the center of his diet. Sung said in a YouTube video posted on Aug. 12 documenting his food tour in Japan that he now eats “nothing but eggs” for his first meal of the day. “Even when I…
Singer Sung Si-kyung has been in the spotlight after shedding 10 kilograms in just over two months. In a YouTube video posted on August 12, he revealed his diet secrets. The primary component of his daily breakfast is eggs, a fact he emphasizes despite initial reluctance. Even on days when he doesn't feel like eating, Sung makes sure to consume his first meal, which he finds to be quite tasty.
This dietary choice is influenced by advice from a renowned American doctor who recommends consuming three eggs as the first meal of the day. Sung also incorporates a yogurt with 10 grams of protein into his diet. High-protein foods, including high-protein drinks prevalent in Korea, are gaining popularity, according to Sung. Flounder sashimi has been another crucial element of his diet, significantly contributing to his weight loss journey.
Written by urgent.news from The Korea Times's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
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- What is singer Sung Si-kyung eating to maintain his weight loss? koreatimes.co.kr
