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Are you scrolling, instead of sleeping again? Here's when it may be an addiction

Claims that Meta made its platforms addictive are now being tested in court. But what separates a bad scrolling habit from an addiction, and what can people do about it?

Are you scrolling, instead of sleeping again? Here's when it may be an addiction

We haven't written up this one. NPR Health has the full story — the link below goes straight to it.

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