Aging gradually wears down the cartilage and fluid that protect our joints, but avoiding movement may actually make matters worse. Exercise helps nourish cartilage, strengthens the muscles that protect joints, and can reduce osteoarthritis pain. Low-impact activities such as swimming, cycling, tai chi, yoga, and walking on varied terrain may also improve balance and mobility. Even a few minutes…
Maharashtra FDA has issued notices to Shah Rukh Khan, Ajay Devgn and Tiger Shroff over a Vimal Elaichi ad, alleging it could indirectly promote prohibited pan masala.
