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‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?

From the 47-year-old runner who needs a double hip replacement to the 27-year-old CrossFitter with a ruptured ACL, those who push their bodies too hard often regret it. What are the lessons for the rest of us? Jonathan Price has always been active and exercise-focused. Growing up in south Wales, rugby was his first love. Through school, university and beyond, he also surfed, rowed, played squash…

‘I spent a week crying. I’ve never had an injury in my life!’ Why do so many fitness fans end up needing surgery?

By his mid-40s, Jonathan Price's body began to show signs of discomfort. Though he could still run well, he experienced lingering pain for days after intense workouts. Six-month intervals saw his lower back seize up completely. A physiotherapist suggested "hip opening" exercises to combat stiffness and improve range of motion. Another professional prescribed muscle relaxants, yet the pain persisted and his mobility continued to decline.

In summer 2023, a fortuitous meeting with a hip surgeon resulted in the discovery of osteoarthritis. Consequently, Price underwent a double hip replacement at the end of that year. His story is not unique among fitness enthusiasts. From a 47-year-old runner needing a double hip replacement to a 27-year-old CrossFitter with a ruptured ACL, many who push their bodies to the limit often face regrettable consequences. The lessons learned from Price's experience could serve as cautionary tales for others.

Written by urgent.news from Guardian Health's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

Read the original at theguardian.com →

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