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Sleep and Health: Establish System Making It Easier for People to Receive Medical Care

In Japan, 10% of adults are said to suffer from chronic insomnia. Sufficient sleep is essential for maintaining physical and mental health. This issue should not be downplayed as simply a “lack of sleep,” and awareness must be raised about the importance of sleep.

We haven't written up this one. The Japan News by The Yomiuri Shimbun has the full story — the link below goes straight to it.

Read the original at japannews.yomiuri.co.jp →

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MOON ALERT: Avoid shopping (except food and gas) and important decisions after 5 p.m. The new moon is in Scorpio ARIES (March 21-April 19) The new moon urges you to […]

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