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Cold therapy may be worse than doing nothing for post-exercise recovery

Many are convinced that ice baths or cold showers are an effective way to speed recovery after exercise, but a study finds that cold therapy may actually have the opposite effect

Cold therapy may be worse than doing nothing for post-exercise recovery

We haven't written up this one. New Scientist has the full story — the link below goes straight to it.

Read the original at newscientist.com →

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NASA is recruiting new astronauts. Here are the qualifications.

The space agency is recruiting its next class of astronauts as the U.S. plans a new mission to the moon. Here's the kind of person NASA is looking for.

  • NASA recruiting new astronauts for lunar missions
  • Applicants must hold master’s degree or equivalent qualifications
  • Candidates undergo rigorous medical, psychiatric, and background checks

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