Yes, saunas are great – but have you heard of this amazing thing called a bath?
Ever since the ancient Greeks, we’ve suspected that soaking in hot water is good for your health. Now science has proved it At a time when many of us feel overwhelmed, overstretched and over-reliant on screens, it’s unsurprising that the wellness industry is booming, with spa facilities – saunas in particular – becoming increasingly popular places to rest the body and mind. But if a trip to the…
We haven't written up this one. Guardian Health has the full story — the link below goes straight to it.
