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Tempted by snacks before bed? Here's why - and what you can do about it

There are biological reasons why you may reach for sweet treats before bed, but you can change the habit.

Tempted by snacks before bed? Here's why - and what you can do about it

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Ronaldo Calls Time on His Illustrious Portugal Career

Portugal legend Cristiano Ronaldo announced yesterday that he was retiring from international football. The 41-year-old forward has scored 146 goals and won 234 caps for his country – both world

  • Cristiano Ronaldo retires at 41 from international football
  • Holds world records with 146 goals, 234 caps for Portugal
  • Dedicated 23 years to Portugal, hands over number seven shirt

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