Matriarch trip: How travelling across generations can strengthen family bonds

The concept of "matriarch trips" aims to bring together women across generations, including mothers, daughters, grandmothers, aunts and other relatives, to foster family bonds and preserve family stories. This trend recognizes the importance of intentional time spent together, away from daily routines, to create meaningful connections and shared experiences.

Mental health expert Sonal Khangarot explains that stepping away from daily responsibilities can provide families with uninterrupted attention, allowing them to focus on enjoying each other's company and engaging in activities that create lasting memories. By sharing stories, traditions and perspectives, different generations can better understand one another, empathize with each other's experiences, and strengthen their relationships.

Such trips provide an opportunity for family members to see their relatives as individuals with their own histories, dreams and challenges, which can lead to greater empathy and emotional closeness. To ensure a healthy and inclusive matriarch trip, Khangarot advises families to discuss expectations, boundaries and individual needs beforehand, respecting everyone's energy levels and interests.

While conflicts should be resolved, they do not need to be resolved during the trip, as this can create unnecessary pressure. Connection can also occur through shared meals, storytelling, video calls and celebrating milestones, even if travel is not possible.