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5 simple ways to relieve the aches and pains of sitting at a desk all day

Sitting at a desk all day hurts. And it isn't good for us. Strategies to make it a little more comfortable, from eye muscle exercises to alleviate eye strain to a back pain-fighting body movement.

5 simple ways to relieve the aches and pains of sitting at a desk all day

We haven't written up this one. NPR has the full story — the link below goes straight to it.

Also reported by 1 other outlet

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