Not all ultra-processed foods are equally bad for your health: "This classification may hide differences in nutrients"
Un estudio encuentra que el consumo de cereales integrales se asocia con menos cáncer de colon y la ingesta de carne procesada, con más
Nutritionist Azahara Nieto argues that foods are often morally categorized as good or bad, healthy or unhealthy, without nuance. However, she notes that the relationship between food and health is more complex, involving multiple factors beyond just nutrition. A recent study challenges the idea that all ultra-processed foods are equally harmful, supporting Nieto's call for a more flexible and balanced approach to nutrition. This study was reported in EL PAÍS.
Written by urgent.news from El Pais's report — not a translation of it. Machine-written — may contain errors; check the original before relying on it.
