FIT FOODIE: A boma under an old oak in the Karoo — for another old oke
A long life can still teach you things, even if it might seem a little late to learn something new. Like being the oldest guy in training at your gym. And planning other activities too – of the culinary kind.
A boma, a traditional Karoo courtyard, has been named after 71-year-old Tony Sephton for an upcoming cooking workshop. This old oke, who has been leading a rigorous fitness regime post-open heart surgery, is excited to share his culinary skills with others. The boma, built beneath a magnificent old oak, is perfect for this old man.
Tony has been training at his local gym for hours each day, determined to become stronger and fitter. He plans to continue his fitness journey and conquer his fear of public speaking through cooking workshops, demos at book fairs, and speaking engagements. Tony's dedication to fitness and cooking is evident, and he is eager to share his knowledge with others at this special event.
Written by urgent.news from Daily Maverick's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
