7 Books that explain why we're connected but still lonely

Seven books provide insights into why modern life can leave individuals feeling disconnected, even when they are more digitally connected than ever. Sherry Turkle's "Alone Together" explores how technology alters relationships and expectations of companionship, questioning whether digital connections truly make relationships more meaningful or simply make people feel less alone for a moment.

Noreena Hertz's "The Lonely Century" explores how technology, evolving work environments, and weakening community ties contribute to isolation, advocating for stronger communities, meaningful interactions, and shared experiences to rebuild a sense of belonging. Cal Newport's "Digital Minimalism" delves into how constant digital engagement can distract from activities that bring genuine satisfaction, urging readers to use technology more intentionally, prioritising valuable experiences like hobbies, focused conversations, and in-person interactions.

Jonathan Haidt's "The Anxious Generation" examines the connection between childhood smartphone use, social media, and young people's mental well-being, suggesting that increased online engagement and fewer opportunities for independent play and face-to-face interaction could impact their development.