Global Handwashing Day 2026: What Ayurveda Says About Everyday Hand Hygiene
The little habits around cleanliness go a long way to keep you healthy. One such practice is washing hands. October 15 is ‘Global Handwashing Day', which promotes handwashing for good health. Now know how handwashing maintains your health, the ayurvedic tips for washing hands, and the useful Patanjali products for the same. How Handwashing Maintains Health Ayurveda considers washing your hands as…
Global Handwashing Day, observed annually on October 15, emphasizes the importance of proper hand hygiene for maintaining good health. Ayurveda, an ancient Indian system of medicine, considers handwashing as a crucial aspect of daily routine, or dinacharya. This practice is believed to prevent diseases and infections by keeping the body's doshas in balance.
According to Ayurveda, dirty hands can compromise the immune system and overall health. Regular handwashing with clean water helps remove dirt and prevents the spread of germs. By keeping hands clean, one can also maintain the cleanliness of surroundings and food.
Ayurvedic experts recommend using hand washes containing ingredients such as turmeric, neem, aloe vera, tulsi, ginger, and lemon, which possess antimicrobial and antibacterial properties. Hand washes with natural bases like coconut oil, argan oil, and sandalwood can also nourish the skin.
When washing hands, it is essential to use clean, lukewarm water, and avoid using hot water that can strip away natural oils. If handling harsh chemicals, agents, or detergents, wearing gloves is advised. The recommended handwashing technique involves wetting the hands, lathering them thoroughly for a few minutes, rinsing off the soap, and drying them with a clean napkin or tissue paper.
To combat dryness caused by frequent handwashing, it is essential to apply a good hand cream regularly. Ayurveda suggests using moisturizing products containing ingredients like coconut oil, argan oil, and sandalwood to keep the hands soft and healthy. Additionally, keeping nails short and clean is essential for maintaining hand hygiene.
In case soap is not available, using an alcohol-based sanitizer can help maintain hand cleanliness. Patanjali, an Indian healthcare company, offers various handwashing products infused with Ayurvedic ingredients. The Patanjali Herbal Hand Wash (Anti-Bacterial) comes in various sizes and blends neem and tulsi, which help fight and kill germs, cleanse, moisturize, and protect hands from infections and irritants.
The Patanjali Aloevera Hand Wash provides a gentle yet effective cleansing action while moisturizing and protecting hands from germs. Lastly, the Patanjali Saundarya Coconut Nourishing Cream, a dermatologically tested product, maintains skin elasticity, flexibility, and moisture levels, leaving the hands smooth, healthy, and even-toned.
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