Ending the Stigma Around Mental Health

The Orihuela Town Hall recently hosted an event on World Mental Health Day to promote accessible mental health support and raise awareness of emotional difficulties. Councillors, health professionals, social organizations, and residents gathered for the ceremony held on October 14th. Health councillor Irene Celdrán highlighted that many individuals struggle with issues that may not be immediately apparent, urging the public to listen empathetically without judgment. "No one should feel ashamed of not being well or afraid to seek assistance," she stated.

Gertrudis Marcos, president of ADIEM, and psychologist Fernando Serna presented this year's manifesto, titled "Make a Match with Your Mental Health." The document encouraged individuals to identify their emotional needs and seek available support. It also emphasized the challenges faced by young people and stressed that mental health issues can impact anyone.

The manifesto's recommendations included bolstering public mental health services, enhancing coordination between healthcare, social services, and community organizations, and increasing prevention and early support initiatives. It also advocated for greater respect for the rights and choices of those with mental health conditions, alongside more opportunities to address loneliness and isolation.

The speakers stressed that seeking help is a form of self-care and that while family and friends can provide support, it cannot substitute professional treatment when necessary. Celdrán concluded by reminding residents that everyone should not have to endure emotional struggles alone: "Their lives matter, their feelings matter, and they are not alone."