Have varicose veins? 3 simple tips to follow before playing Garba this Navratri
Navratri festivities can be particularly tough for those with varicose veins due to the need for extended periods of standing. Vascular surgeon Dr. Sumit Kapadia offers helpful suggestions for enjoying Garba this season, including staying active, taking regular breaks, and elevating the legs to ease discomfort. For severe pain or swelling, it's crucial to consult a doctor before participating to…
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