Loneliness goes viral as social media users embrace life alone

If you find yourself feeling empty when you lack plans, you may need to develop the ability to cope with solitude, according to experts. For years, social media has been a platform for showcasing picture-perfect lives filled with luxury hotels, fine dining, designer goods, exotic vacations, and bustling social circles. However, a new trend is emerging: millions of users are now embracing the idea of staying home alone on a Friday night and sharing their solo activities on platforms like Instagram.

Kim Yu-rye, a 38-year-old office worker in Seoul, is a prime example of this shift. She documents her solitary routines on her Instagram account, kimuyeah, which features everyday activities she enjoys by herself, such as watching animation after work, reading, and practicing yoga. Kim shares tips with her followers on how to spend time comfortably alone.

At first, she was hesitant to publicly share her life as someone without a spouse, romantic partner, or children. However, she gradually stopped treating this reality as something to hide behind carefully curated social media posts.

Kim used to believe that she should only post special and beautiful moments, but she now understands that embracing solitude is a valid way of life. By sharing her experiences, she hopes to help others develop the skills to cope with loneliness and find fulfillment in their own company.