Muscle, movement and meals: 4 ways to improve insulin sensitivity
An Instagram reel by Aditi Agrawal, a fitness coach with expertise in molecular biology, suggests four ways to improve insulin sensitivity without resorting to extreme diets. Her primary focus is on the role of skeletal muscle as a glucose sink in the body. Agrawal's content is based on evidence and the advice of experts in the field.
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- Muscle, movement and meals: 4 ways to improve insulin sensitivity indianexpress.com
