Dapatkan bantuan jika rasa tertekan, pesan Fahmi
Menteri komunikasi tekankan kesihatan mental perlu dijaga seiring dengan kesihatan fizikal.
World Mental Health Day is celebrated annually on October 10th to raise global awareness about the significance of mental health. Malaysia's Communications Minister, Fahmi Fadzil, reminds the public not to shy away from seeking help if faced with pressure or burdens in daily life. He emphasizes that mental health should be taken care of alongside physical health, especially when dealing with work, family, and daily life stressors.
"In the hustle of work, family, and daily life, do not forget to take care of our mental health just as we do with our physical health," he said via a Facebook post on this World Mental Health Day. He adds that anyone feeling overwhelmed, stressed, or struggling to continue living independently should talk to someone they trust and seek help if needed. Taking time to pause and give oneself space is not wrong, he further adds.
Written by urgent.news from Free Malaysia Today's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
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- Dapatkan bantuan jika rasa tertekan, pesan Fahmi freemalaysiatoday.com
