Dapatkan bantuan jika rasa tertekan, pesan Fahmi
Menteri komunikasi tekankan kesihatan mental perlu dijaga seiring dengan kesihatan fizikal.
World Mental Health Day is observed on October 10th each year to raise global awareness about the importance of mental health. Communications Minister Fahmi Fadzil reminded the public not to shy away from seeking help if facing pressure or burdens in daily life. He emphasized that mental health must be taken care of alongside physical health, especially when dealing with work, family, and daily life stressors.
"In the hustle of work, family, and daily life, don't forget to take care of our mental health just as we do our physical health," he said via a Facebook post on this World Mental Health Day. He added that individuals feeling pressured, exhausted, or having difficulty continuing life independently should talk to someone they trust and seek help if needed. Taking time to stop and give oneself space is not wrong, he further noted.
Written by urgent.news from Free Malaysia Today's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
Also reported by 1 other outlet
- Dapatkan bantuan jika rasa tertekan, pesan Fahmi freemalaysiatoday.com
