1 in 3 young Canadians use AI once a month for mental health, report shows
One in three young Canadians, say they regularly use generative AI tools at least once a month to support their mental health, a new survey said on Friday.
A new report reveals that one in three young Canadians are turning to generative AI tools for mental health support, using them at least once a month. According to a survey conducted by Canadian mental health network Jack.org, nearly half of these users have not disclosed their use of AI chatbots for mental health to anyone else.
The primary reasons for using AI include navigating social relationships, academic challenges, and learning self-care strategies. While some individuals view AI as a personal journal, others find it helpful to feel as though they are "talking to a real person who understands me." However, experts caution that these AI tools should not replace human therapists and may introduce biases that could have dangerous consequences.
Dr. Peter Selby, a senior scientist at CAMH, advises users to view AI as a way to stay engaged in conversations without challenging them to grow. The American Psychological Association warns that while AI can feel more accessible and affordable, using it for therapy may be unsafe for vulnerable users. Selby emphasizes the importance of discussing AI usage with trusted humans and seeking human connection for emotional support.
Written by urgent.news from Global News's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
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