BOOK EXTRACT: My best friend, ED: Evolution of an eating disorder from childhood into adulthood
In this extract of her memoir, ‘My Best Friend ED’, Katherine Luden traces the origins of her debilitating illness.
In her memoir, "My Best Friend ED", Katherine Luden recounts the origins and evolution of her eating disorder from childhood into adulthood. Eating disorders thrive in secrecy, fueled by stigma and discomfort that prevents open discussions. The author sought guidance from over 30 specialists while writing the book, emphasizing the need for responsible storytelling without glamorizing or promoting counterproductive ideas about the illness, which has one of the highest mortality rates among mental health conditions.
The first seed of her disorder was planted at eight years old, witnessing her primary schoolmates undergo ritualistic weigh-ins under the watchful eyes of nurses and officials. Being the heaviest girl in class instilled shame, leading to a belief that her body was flawed and required urgent repair. This shame germinated into adulthood, as her changing body reinforced the notion that she was indeed a problem.
Physical training, initially fun and healthy, morphed into militant penance as she equated eating and exercise with punishment. Over time, ED became all-consuming, dictating every aspect of her life, from what she ate to how much she moved. Despite her efforts to break free, she found herself relying on her parents for support during adulthood, as her disorder took control of decision-making and self-worth.
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