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Eating More Protein Might Not Be as Healthy as You Think

A comprehensive review of scientific research to date points to unexpected benefits from consuming less protein, challenging the surging popularity of protein-packed meals and snacks. The research also raises a bigger question: How much protein do we really need?

Eating More Protein Might Not Be as Healthy as You Think

We haven't written up this one. Inc. has the full story — the link below goes straight to it.

Read the original at inc.com →

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