6 simple washroom hygiene tips when travelling via trains

1. Ensure thorough handwashing with soap and water for at least 20 seconds after using the bathroom, focusing on all surfaces of the hands. Utilise a tissue or paper to open the restroom door afterward. Refrain from touching your face while in the restroom.

2. Pack a compact hygiene kit containing alcohol-based hand sanitizer (minimum 60% alcohol), soap or soap strips, tissues, toilet paper, wet wipes, a disinfectant wipe pack, and a disposable bag for used tissues or waste. For traveling companions such as children or elderly individuals, carry additional supplies.

3. While some surfaces like taps and door latches may harbor germs, it doesn't necessarily imply infection. Minimize contact with these surfaces and avoid touching your face afterward. If necessary, use a tissue to operate taps or handles. Refrain from placing belongings on potentially contaminated surfaces.

4. Keep footwear on while in the restroom to prevent slipping on potentially wet floors shared by numerous passengers. Close the toilet lid before flushing and avoid eating or touching your face until your hands are clean. Additionally, avoid leaving food unattended after returning to your seat.

5. For menstruating women, plan ahead by carrying sufficient menstrual products and disposal materials. Hand sanitizer, soap or soap strips, tissues, wet wipes, disinfectant wipes, disposable waste bags, period products, intimate wipes if needed, extra underwear, and a small water bottle should be included in your period travel kit. Change menstrual products every 4-6 hours, avoid placing used products on dirty surfaces, and dispose of them properly without flushing them in the toilet.