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Japan Begins Talks on Free Childbirth

Japan has begun detailed discussions on a new system to make childbirth free of charge, with the government aiming to introduce nationwide coverage by June 2028 and the establishment of a uniform…

How to Avoid Vomiting During Pregnancy

Nausea and vomiting are common during pregnancy, particularly during the early weeks. Although often called morning sickness, nausea can occur at any time of the day or night.

  • Eat small, frequent meals of simple foods to prevent nausea.
  • Keep crackers beside bed and sip fluids regularly throughout day.
  • Identify nausea triggers and avoid those foods or smells.

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