Kripa Gokal Dewani: Making healthy eating truly achievable
Where did your journey with nutrition begin? My journey into nutrition began with my children and my interest in their health. My academic background in Chemistry gave me a strong scientific foundation to understand nutrition at a celular level and to follow evidence based research. Chemistry taught me to look beyond food simply as something we eat and to understand it in terms of its components…
Kripa Gokal Dewani's journey into nutrition began with her children and a desire to understand their health. Her academic background in Chemistry provided her with a solid foundation to delve into nutrition at a cellular level and appreciate it in terms of its chemical components and their roles within the body. This scientific perspective propelled her towards nutrition, guiding her to apply her knowledge of chemistry to food and health.
The turning point in her career came with the birth of her three children. What started as a scientific pursuit transformed into a daily part of family life. Kripa recognized the struggle of preparing nutritious meals amidst a busy schedule, which inspired her to focus on 15-minute recipes. She observed that the biggest hurdle to healthy eating often isn't a lack of knowledge or good intentions, but rather a simple lack of time.
This realization led her to combine her scientific background with practical, everyday solutions, making nutritious food accessible and convenient for all.
Kripa faced several challenges on her path. The most significant challenge was balancing her dual roles as a mother and a nutrition scientist and entrepreneur. Another hurdle was establishing her niche in a saturated wellness space, where misinformation about plant-based nutrition was prevalent. Despite these obstacles, Kripa's motivation never waned.
Her purpose drove her forward, knowing that her work directly positively impacts health and outcomes. Her proudest achievement is the transformative impact on family health and the normalization of plant-based eating among parents who once found it unrealistic or complicated. For Kripa, the fact that her platform has evolved into a movement making healthy eating feel achievable, rather than aspirational, is deeply meaningful.
Written by urgent.news from Gulf News's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.