‘Frontal lobe breakup’: Why your late 20s can make you rethink your relationship

The phrase "frontal lobe breakup" has emerged on social media, suggesting that relationships in the late 20s may end not due to fights or betrayals, but because the brain has matured. This trend is based on the idea that the prefrontal cortex, which is responsible for planning, decision-making, self-control, and understanding consequences, continues to develop until the mid-to-late 20s.

Neuropsychologist Dr. Sanam Hafeez explains that reaching full frontal lobe maturity means the brain is better at thinking ahead instead of acting impulsively, leading to more careful decision-making. However, while brain development may support clearer judgment, it is not a recognized psychological phenomenon causing relationships to end.

Instead, expert counselling psychologist Athul Raj states that the shift in relationships is more likely due to personal growth and the development of emotional maturity, which helps people ask better questions about their relationships, such as emotional safety, shared values, and long-term compatibility.

Brief written by urgent.news from The Indian Express's own syndicated text. Machine-written — may contain errors; check the original before relying on it.