Monsoon Sips & Broths: Recipes To Warm Up And Boost Your Wellness
During the rains, our bodies crave warmth, comfort, and an extra shield of immunity. This monsoon, you could try turning to age-old kitchen remedies and reimagining them as elegant drinks and nourishing broths. Think golden turmeric, ginger, kokum, and holy basil shaken into mocktails, and slow-cooked chicken broths enriched with medicinal mushrooms. Here, we have bartenders and chefs telling us…
As the monsoon brings cooler temperatures and the need for nourishing comfort, many seek age-old remedies to boost immunity. This season, bartenders and chefs share their take on creating these traditional recipes as elegant drinks and wholesome broths.
One popular mocktail is the Golden Susegad. This bright, tropical drink combines fresh turmeric and ginger with kokum, honey, and lime. It’s garnished with coconut water, soda water, basil leaves, orange slice, and a touch of nutmeg. The anti-inflammatory turmeric and ginger, along with kokum’s antioxidants, make this a perfect way to warm up.
For a refreshing, alcohol-free option, try the Glasshouse glow. Infused with ginger, turmeric, lemongrass, orange, and thyme, this botanical blend offers a soothing, aromatic experience. Ginger and turmeric support immunity and digestion, while lemongrass has antimicrobial properties. The drink is topped with sparkling water and garnished with rosemary, thyme, and orange, providing respiratory comfort.
Enoki chicken broth is another traditional favorite. Slow-simmered chicken broth is enriched with Enoki mushrooms, a nutritious addition. The broth is rich in protein, fibre, and antioxidants, perfect for maintaining warmth and hydration during monsoon months. It's finished with cream, butter, and a garnish of celery leaves for added flavor.
For a warm, Ayurvedic-inspired elixir, consider the Monsoon immunity elixir. Ginger, turmeric, tulsi, black pepper, nutmeg, citrus, and honey come together to create a comforting drink. Ginger aids digestion and relieves nausea, while turmeric offers antioxidant support. Tulsi is traditionally used for respiratory health, and lemongrass aids digestion. The drink is garnished with an orange wheel, turmeric slice, and pepper, providing a perfect balance of warmth and wellness.
Written by urgent.news from Free Press Journal's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
