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FROM THE ARCHIVES: Low-calorie Mediterranean diet can help drop the pounds and strengthen the bones – new report

A Spanish study has revealed that tucking into an ‘energy reduced’ version of the Med diet and moving regularly can protect your bones from crumbling with age.

FROM THE ARCHIVES: Low-calorie Mediterranean diet can help drop the pounds and strengthen the bones – new report

We haven't written up this one. The Olive Press has the full story — the link below goes straight to it.

Read the original at theolivepress.es →

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