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She just won 3 powerlifting medals. Oh, and she's 82

Powerlifter Bea Toews, 82, tells The National about the moment she travelled from Australia to her home province of Manitoba to compete at the 2026 Commonwealth Powerlifting Championships.

She just won 3 powerlifting medals. Oh, and she's 82

We haven't written up this one. CBC News has the full story — the link below goes straight to it.

Read the original at cbc.ca →

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The Course in Spokane Valley to host premier races | Prep cross country

Sep. 23—Spokane is now the home to one of the best high school cross country meets in the Northwest. Some might argue the best, period. One state's loss is another state's gain.

  • Spokane hosts premier high school cross country meet
  • Course in Spokane Valley features 3.1-mile scenic path
  • Notable participants include Yosuke Shibata and Sehome

More from Thursday 24 September →