Daily physical activity behavior: a compensatory factor to physical adaptations variability following a 12-week power training in older men
Physical activity (PA) is effective to counteract age-related declines. However, inter-individual variability in training adaptations may limit prediction of individual responses and intervention optimization. Daily PA behavior may contribute to this variability. The objective was to examine daily PA behavior through a 12-week supervised power training (PT) and its associations with clinical…
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