Ultra-processed food may damage your muscles even without weight gain, study finds
Here's an unsettling thought: what you eat for dinner might be reshaping your thigh muscles from the inside out, and obviously, that's not good news. A new study out of UC San Francisco, published in the journal Radiology , found that people who eat more ultra-processed food tend to develop more fat inside their thigh muscles. And it's showing up in people who don't even have knee osteoarthritis…
We haven't written up this one. Gulf News has the full story — the link below goes straight to it.