Ravens CB Marlon Humphrey explains his unusual 6 a.m. game-day routine

NFL players develop habits that aid their performance, from pregame outfits to warm-up routines. Baltimore Ravens cornerback Marlon Humphrey has created his own unique pregame ritual which began as an early arrival at the stadium. This routine evolved into something bigger and now forms a significant part of his game-day preparation.

Last year, Humphrey started this habit after experiencing several turnovers when he arrived early, and it has continued ever since. However, Humphrey clarifies that he is not superstitious; he simply believes arriving early helps him get his eight hours of sleep. This early arrival gives him a unique perspective on the preparation process, allowing him to witness the behind-the-scenes work that goes into readying the team.

Humphrey admires the dedication of everyone involved beyond the players and coaches, highlighting the importance of a well-functioning team. His routine has coincided with positive outcomes, increasing his appreciation for the collective effort. Humphrey's commitment to his early game-day routine is likely to continue as long as the Ravens remain successful and he remains productive on the field.