I’ve been running in the new On Cloudsurfer 3 — here are 4 things I like (and 2 I don’t)

On Cloudsurfer 3: Price and availability

The On Cloudsurfer 3 made its debut on September 15, 2026, and stands out as one of the more affordable cushioned shoes in On's lineup, priced at $160 in the United States and £150 in the United Kingdom. One of the key benefits of this shoe is that it hasn't increased in price compared to its predecessor, the Cloudsurfer 2.

Like #1: The Cloudsurfer 3 offers more cushioning

The Cloudsurfer 3 provides a softer and more cushioned ride than previous models. On attributes this enhancement to the new Surreal superfoam, which provides 15.5% deeper compression compared to the Helion foam used in the Cloudsurfer 2. Runners have experienced the additional comfort and impact absorption the Cloudsurfer 3 delivers.

Like #2: The Cloudsurfer 3 delivers a smooth ride

The CloudTec Phase rocker system in the Cloudsurfer 3 helps move the runners through the midsole onto their toes, providing a smooth transition. This technology allows users to maintain momentum while enjoying the shoe's exceptional cushioning benefits. Testers found that the Cloudsurfer 3 performed comfortably at sub-6-minute-mile pace during a progressive run, even though the shoe isn't particularly lightweight.

Like #3: Improved spring off the toes

A common complaint with past Cloudsurfer shoes has been the lack of springiness provided by the Helion foam in the midsole. However, the Cloudsurfer 3's Surreal foam addresses this issue, offering a more responsive and bouncy feel, especially during faster running paces. Runners also noticed improved energy return off the toe during longer runs.

Like #4: Enhanced outsole grip

In early testing, testers compared the Cloudsurfer 2 and 3 on damp sidewalks, and found that the Cloudsurfer 3 had better outsole grip. This improvement ensures that the shoe remains reliable in all weather conditions, making it a versatile option for daily training.

Dislike #1: Increased weight

Despite the improvements in cushioning and ride comfort, the Cloudsurfer 3 is heavier than its predecessor. The new Surreal foam used in the midsole is lighter than the Helion material, but the shoe has more outsole coverage and increased cushioning in the midsole. This added weight (10.8oz in the US men's size 9.5 compared to 9.4oz in the Cloudsurfer 2) may not be ideal for runners seeking a lightweight shoe.

However, many users have found that the Cloudsurfer 3's rockered ride compensates for the extra weight, making it feel less cumbersome during runs.

Dislike #2: Limited versatility

While the Cloudsurfer 3 offers excellent cushioning and comfort during easy, steady-paced runs, it may not be suitable for more intense training sessions. The shoe is designed primarily for comfortable cruising, which sets it apart from other daily trainers that offer versatility for various running intensities. Competitors like the Asics Novablast 6 and Puma Deviate Pure Nitro cater to runners seeking a more all-around daily trainer, balancing cushioning, speed, and versatility better than the Cloudsurfer 3.