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Parents are running on empty — and ‘self-care’ isn’t fixing it

South African psychologists explain why self-care fails exhausted parents, how the invisible mental load drives parental burnout, and what real support looks like today.

Parents are running on empty — and ‘self-care’ isn’t fixing it

We haven't written up this one. IOL has the full story — the link below goes straight to it.

Read the original at iol.co.za →

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