Chinese man, 106, embraces ‘reverse schedule’, celebrated alongside wife as ‘model couple’

A 106-year-old Chinese man named Wang Dinggao has captured the attention of many with his unique "reverse schedule" and enduring marriage to his wife, Hong Ailan. Despite experiencing some hearing loss, Wang remains independent, adhering to a schedule where he sleeps around 4 or 5pm and wakes at 1am. His son has adapted to this unconventional routine, rising early each day to prepare breakfast.

The couple, now celebrating 80 years of marriage and raising a son, have four generations living under their roof, earning them recognition as the village's "model couple." Wang's independence extends to managing his own laundry, bathing, and skilled sewing tasks, while his diet consists of seafood, particularly river crabs, and occasional meals shared with his son.

He attributes his longevity to a positive mindset, strong family traditions, and a lifelong passion for work and learning. Despite not receiving formal education beyond four years, Wang acquired knowledge and skills through observation and eventually mastered cooking, bamboo weaving, and rice sculpture. When conflicts arose between families, neighbours often sought their guidance in resolving disputes.

Wang's wife, Hong, was known for her quick temper, while Wang maintained a calm and gentle demeanor. When she became upset, he would offer her a cup of warm water and say, "Have some water first, then you can continue being angry." This simple act often diffused tension. Following Hong's passing, Wang experienced physical struggles but gradually regained strength with his son's support.

The cause of her death has not been made public. Although Hong is no longer with him, her presence remains in their home, evident in the cherished photographs and handmade handrail she left behind. Online commentators have suggested that a happy marriage and a kind, tolerant nature may be among the secrets to Wang's longevity. Another commenter noted that "my father is 86 and stays up late watching short videos every day.

Maybe I should start respecting his habits." As of China's seventh national population census in 2020, the country houses the world's largest population of individuals aged 100 and above, with 119,000 centenarians.