Protein: Reel, reality and what constitutes a wholesome meal
From recommending adding fish and chicken into the diet, to protein shakes, and lately a ‘Profee’ (protein and coffee), the online space has become a hyperactive protein-pushing zone; experts and doctors stress the need to seek medical guidance and make wholesome food choices without falling prey to trends
We haven't written up this one. The Hindu Health has the full story — the link below goes straight to it.