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A South Korean study found that adding one to two hours of sleep on weekends was linked to a lower likelihood of high blood pressure, though researchers caution that excessive catch-up sleep may disrupt regular sleep patterns
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People working in Ghana’s beauty and wellness industry now have a new pathway to turn years of practical experience in hair and scalp care into formal professional qualifications.
Health sector Human Resource practitioners have been handed a sweeping mandate to transition from traditional administrative roles to strategic drivers of healthcare transformation, as the industry…
Prom is one of the most exciting events on the school calendar for many high school seniors.
Sleep is essential for overall health, yet something that eludes so many of us.
Zulekha Hospital has officially launched its Minimally Invasive Cardiac Surgery (MICS) Program, expanding its advanced cardiac surgery services for patients requiring complex heart procedures.
