Randeep Hooda says becoming a girl dad made him more protective: ‘Want to live longer for her’

Becoming a father can alter a person's priorities in unexpected ways. Actor Randeep Hooda recently shared his experience after his wife, Lin Laishram, gave birth to their daughter, Nyomica, in March. In a heartfelt note, Randeep expressed his deep appreciation for his wife and his newfound role as a father. He also emphasized his desire to live longer for his daughter and to make her proud, adding that he wanted to be fitter.

Psychologists explain that parenthood brings a heightened sense of responsibility, emotional vigilance, and attachment. The brain becomes attuned to detecting threats, leading new parents to be more protective or anxious about safety, health, routines, and the future. This shift often prompts individuals to prioritize health, aging, risk, and longevity more than they did before.

Many new parents feel a renewed sense of purpose, recognizing that their habits and behaviors will influence their child's environment and behavior. Indian families, in particular, may experience a stronger sense of duty and caregiving after childbirth. However, it's essential to strike a balance between protecting the child and allowing them to develop independence.

Psychologists advise parents to differentiate between genuine danger and imagined fears, enabling emotionally secure parenting. By regulating their own anxiety, parents can foster a supportive environment where children learn to navigate life's challenges while feeling safe and trusted.