Study links excessive social media use to higher depression risk
A new study finds that spending too much time on social media is associated with an increased likelihood of depression.
A new study suggests that excessive time spent on social media may increase the risk of depression. Researchers from the University of Cincinnati and Northwestern University examined survey responses from hundreds of thousands of participants over a span of 11 years, as reported by Sputnik citing Medical Xpress. The study concluded that the duration individuals spend on social media is one of the most significant indicators associated with depression.
The researchers observed this connection consistent year after year during the 11-year analysis, with the link particularly evident among those who used social media for at least 150 minutes daily. The study noted that while social media platforms initially aimed to connect users with known individuals, they now predominantly showcase content from strangers.
Additionally, some content creators have reported needing extended breaks from the internet due to the adverse impact of heavy social media use on their mental health.
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