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Where does fat actually go when you lose weight? The answer is in your breath, and your sweat

To lose weight, most of us know that it is a matter of eating less and being more physically active. By putting our bodies into a calorie deficit, we "burn" more calories than we're taking in—and so we lose weight.

Where does fat actually go when you lose weight? The answer is in your breath, and your sweat

We haven't written up this one. Medical Xpress has the full story — the link below goes straight to it.

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