Despite a $45 million net worth, Big Bang Theory star Kunal Nayyar still works tough, 16-hour days—he repeats this mantra when he’s overwhelmed

Despite his estimated net worth of $45 million, Big Bang Theory actor Kunal Nayyar leads a demanding life. The British-Indian star, who rose to fame at just 26 as Rajesh Koothrappali, works grueling 16-hour days on set with only six hours of sleep. When overwhelmed, Nayyar turns to a mantra: "Take a breath. Take a pause. Let’s just see what happens."

This practice helps him challenge his inner critic, as he explains that our minds often imagine the worst-case scenario, which rarely materializes. Nayyar's daily routine starts at 5:30 a.m. with a quiet ritual, including coffee and a walk on the patio. After a gym session, he begins his workday around 9:30 a.m. In the afternoons, he takes time to recharge, sometimes napping until 5 p.m. On set, he focuses by bringing a book related to his character.

In the evenings, he unwinds with friends or on his patio, often enjoying sports or quiet moments with his dog. Dinner is typically at home, with Nayyar not cooking for himself. By 9:45 p.m., he's in bed, following a strict bedtime routine to ensure he's asleep by 10:30 p.m.