'Borderline Personality Disorder is my superpower'

Donna Rose, a tighthead prop for the Welsh national rugby team and Saracens Women's team, has had a remarkable year on the pitch. Rose, 35, is also open about her struggle with borderline personality disorder (BPD), a mental health condition that causes fluctuating moods, behaviors, and relationships. Rose says her BPD often manifests as intense self-doubt, feeling overwhelmed by even minor setbacks.

Diagnosed at age 21, Rose has learned to manage her symptoms through medication and the physical demands of rugby. She credits rugby with providing an outlet for her energy and helping her control her anger. Rose's teammates, coaches, and doctors form a crucial support network, allowing her to take short breaks when needed. Rose's positive outlook and determination have earned her respect and admiration from her peers, and she aims to inspire others facing mental health challenges.