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Why you may look older after summer

com. Summer takes a toll on more than just your energy levels. The intense sunlight and sweltering heat can also leave your skin looking more tired and aged. Ultraviolet (UV) radiation is considered one of the main causes of premature skin aging. Strong UV exposure can damage elastin and collagen in the dermis, increasing the likelihood of age spots, fine…

Why you may look older after summer

Summer can make skin appear older for multiple reasons. The intense sunlight and heat cause the skin to expand its blood vessels and release heat, leading to increased sebum production, larger pores and potential moisture loss. Strong UV rays heighten the risk of hyperpigmentation. Experts believe skin aging commences around the age of 25.

To combat premature skin aging, a balanced diet is essential. Foods rich in antioxidants, vitamins and nutrients can safeguard skin from damage and slow down the aging process. Conversely, inadequate dietary habits may hasten skin aging.

Written by urgent.news from The Korea Times's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

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